The F4 Program · For founders who are ready to work on themselves

You built
the business.
Now build
the life.

Most successful founders are running their business at full capacity — and running themselves into the ground doing it. The F4 Program is a structured four-part system that helps you keep all the important areas of your life working at the same time.

14hHours reclaimed per week · 90 days
+28%Revenue while the founder was offline
+22%EBITDA growth within one year
David Wible working with clients
What this is

Not just advice. A program, an app, and a guide.

Most coaching is a conversation — you talk, they respond, you leave with notes. This is different. The F4 Program has three components working together every day.

📋
A structured program

A daily 10-minute routine. A weekly check-in. A monthly review. Simple, repeatable, and built around four specific areas of your life — not just the business.

📱
An app that tracks your progress

VisionBuilder tracks where you are across all four areas every day. When David sits down with you, he already knows what the data shows. No time wasted catching up — every session goes straight to what matters.

🧭
A guide who has been there

David Wible spent 30 years building and selling companies. He is not advising from the outside. He has made the same decisions you are making — and will tell you what he actually sees, not what you want to hear.

The four areas

The F4 Program runs four areas of your life at the same time.

Most programs focus on one. The problem is that when one area runs hard and the others are ignored, the imbalance catches up eventually. The F4 Program keeps all four moving together.

F1
Fitness
Your health and energy

Everything you do runs on your physical capacity. When your energy is depleted, your decisions suffer, your patience shrinks, and your business reflects it. This is not about being an athlete — it is about having the fuel the work requires.

F2
Focus
How you spend your time and attention

Most founders are the bottleneck in their own business — every important decision routes through them. This area is about getting deliberate with your time: protecting the hours that matter and stopping the ones that don't.

F3
Fraternity
Your relationships

The people closest to you — family, friends, key connections — are the ones most affected by how you are operating. This area is about keeping those relationships intentional, not just whatever is left after the work is done.

F4
Finance
Your money — the full picture

Revenue is not freedom. Profit is not peace of mind. This area looks at the full architecture of how money moves through your life — not just the top line of the business — and makes sure it is actually working for you.

The app

This is the part most coaching programs do not have.

VisionBuilder is the platform built specifically for this program. Every day you check in. Every week you log what worked and what didn't. Every month you review where you are across all four areas.

When David reviews your data before a session, he is working from facts — not feelings. He can see which area has been neglected, which goal you have been avoiding, and where the disconnect is between what you say you want and what you are actually doing.

No other coaching program at this level has a custom platform like this. Most have a shared Google Doc.

  • Daily check-in across all four areas — takes about 5 minutes
  • Goal tracking with milestones from your vision down to this week
  • Weekly check-in — what worked, what didn’t, what changes
  • Monthly review with your coach — built from your real data
  • Full history so you can see patterns over time
  • Works on any device — no separate app to install
VisionBuilder · Weekly snapshot
Fitness4/5 days
Focus3/5 days
Relationships2/5 days
Finance5/5 days
14 Day streak
87% This month
3 Goals on track
Chapter 01 · Where this started

I spent 30 years getting very good at one thing. The business.

Four companies built from scratch. Multiple exits. By most measures, a very successful career. When I sold the fourth one, I had built exactly what I set out to build — something that could run without me.

And then I woke up the morning after and realized I had no idea what came next. The thing that had given me direction for three decades was gone. And I was completely unprepared for that.

I had built the business. I had not built the rest of my life. The F4 Program came from figuring out how to do that.

David Wible early years
Chapter 02 · What I missed for a long time

When you are very good at one thing, it is easy to let everything else wait.

For most of my career I ran one area of my life very hard — building the business and creating financial security for my family. That focus produced results.

What I did not notice was how much the other areas were quietly thinning out. My health was functional but not intentional. My relationships were there but not really tended to. My mental and personal clarity were running on whatever was left after the work was done.

The business will tell you exactly when something is wrong. The rest of your life is quieter about it. Until it is not.
Early family years
Chapter 03 · The moment things became clear

Winning did not produce what I thought it would.

After the fourth exit I had what I had been working toward. Financial security. A business that ran without me. The freedom to do whatever I wanted.

What I had not built was a version of myself that knew what to do with that. I was still operating with the same urgency, the same intensity, the same wiring — all of it pointed at nothing in particular.

That is when I started building the F4 Program — not as a product, but as a way to actually live a complete life, not just a successful one.

After the fourth exit
Chapter 04 · What this is now

A program, a platform, and 30 years of being in the seat.

I work with a small number of founders and CEOs directly — people who have already built something real and are ready to make sure the rest of their life is keeping up with it.

What I bring is not a theory. It is the operating system I built for myself, refined through working with operators at every stage, backed by a real platform that tracks the work every day.

I am not here to be your motivational speaker. I am here to show you what you are not seeing and help you make the decisions that actually move things.

David Wible and family
How it works

Simple. Repeatable. Every day.

No retreats. No quarterly offsites. A routine that runs underneath your actual life and takes less than 15 minutes a day.

01
Daily morning routine — about 10 minutes

Before the emails start and the day takes over, you spend 10 minutes on three things: a period of quiet, a review of your priorities for the day, and a short check-in on your four areas. It sounds small. The founders who stick with it say it is the most valuable 10 minutes of their day.

02
Weekly check-in — about 20 minutes

At the end of each week you answer three questions: what was the biggest obstacle this week, what did I learn, and what am I changing. Then you set your priorities for the coming week. It forces you to actually learn from the week instead of just surviving it.

03
Monthly review — about an hour

Once a month you step back and look at the bigger picture. How was your mindset? Did you have what you needed? Are you actually making progress toward the things you said mattered? Then you build the plan for the next 30 days. This is where the real adjustments happen.

04
Weekly live session with David — 60 minutes

Every week there is a live session open to all members. David reviews what people are working on, answers questions, and works through real situations in real time. It is not a lecture — it is a working session with other founders who are doing the same work you are.

05
VisionBuilder — the app that holds all of this together

Every check-in, every goal, every session lives in VisionBuilder. Your entire history is there. Your goals for this year connect to your goals for this quarter connect to what you are doing this week. When David reviews your data, he can see the full picture — not just what you tell him in the session.

What members report

The results that matter most are not always numbers.

The most common thing David hears is not a revenue figure. It is “I feel like I am running my business instead of my business running me.” The numbers below are real. So is that.

14h Reclaimed per week Within 90 days of starting the program. Same founder, fewer hours lost to reactive decisions.
+28% Revenue while offline First real vacation in four years. The business grew while he was away.
+22% EBITDA in one year Same company. Same team. Different founder operating it.
30 Years in the seat David is not advising from the outside. He has lived every stage of this.

“He said something in the third session I already knew but had never said out loud to anyone. That one conversation changed a decision worth seven figures.”

CEO · $8M revenue · Legend member

“I have had coaches who agreed with everything I said. David disagreed with me in the first session. That was the first sign I was in the right room.”

Founder · Multiple exits · Legend member

“The app is what makes this different. David actually knows what has been happening before we talk. We skip the catch-up and get straight to the real stuff.”

CEO · EBITDA +22% · One year
Is this the right fit?

This program is designed for a specific kind of founder.

It is not for everyone. Here is an honest look at who gets the most out of it — and who probably doesn't.

This is a good fit if
  • You have already built something that works. You are not in early-stage survival mode.
  • You feel like something is off even though the results say it should not be.
  • You want honest feedback, not someone who tells you what you want to hear.
  • You are open to changing how you operate — not just adding another system on top of the old one.
  • You want a program with structure and accountability, not just occasional conversations.
  • You appreciate having real data about where you are, not just gut feelings.
This is probably not the right fit if
  • You are in early-stage building and need tactical help growing the business itself.
  • You want someone to hand you a plan and tell you exactly what to do.
  • You are looking for validation. David will push back on things that need pushing back on.
  • You need emergency help with a business in crisis. That is a different kind of work.
  • You want motivation content and inspiration. There are better options for that.
The first step

Start with a free 10-minute assessment.

It takes 10 minutes and shows you exactly where you stand across all four areas right now. David reviews every result personally. If it looks like a good fit, he reaches out directly.

No booking a call first. No sales process. Take the assessment and David will follow up if the fit is there.

01 Take the free assessment at start.bravecave.co — it takes 10 minutes
02 David reviews your results personally — not a team, him
03 If it looks like a good fit, David reaches out to start a conversation
Take the free assessment → Free · 10 minutes · Results reviewed personally by David
Common questions

Before you decide.

How is this different from regular coaching?

Most coaching is a conversation — you talk through what is on your mind, the coach responds, you leave with notes. This program has an actual structure with daily and weekly routines, a tracking app that records your progress, and a coach who reviews your real data before every session. There is also a live weekly group session and a monthly review built into the program. It runs every day, not just when you schedule a call.

How much time does this take?

The daily morning routine is about 10 minutes. The weekly check-in is about 20 minutes. The monthly review is an hour. The weekly live session with David is 60 minutes — optional but most members find it the most valuable part of the week. Most people find the daily routine actually saves them more time than it costs by reducing reactive, unfocused hours.

What is VisionBuilder?

VisionBuilder is the app that runs this program. It is where you log your daily check-ins, track your goals across all four areas, do your weekly and monthly reviews, and see your full history over time. David can see your data before every session, which means you skip the catch-up and go straight to what actually matters. It runs in any browser — no separate app to install.

Is there a long-term commitment?

No long-term contract. The program is month-to-month at every level. The only thing David asks is that you give it 90 days before drawing conclusions — the daily routine takes time to become a habit, and the real changes in how you operate tend to show up around the 60-90 day mark.

What are the different ways to work with David?

There are three levels. The first includes the full app and the weekly live group session with David. The second adds two 1:1 coaching sessions with David each month. The third is a full advisory relationship — David is directly involved in your decisions, not just your development. All three start with the free assessment. For a full breakdown of each level, see the program details page at bravecave.co/legend.

I have tried coaching before and it didn’t stick. Why would this be different?

The most common reason coaching doesn't stick is that it has no structure outside of the sessions — no daily routine, no tracking, nothing to keep you accountable between calls. The F4 Program is designed specifically around that problem. The daily routine, the app, and the weekly check-in create a structure that runs whether or not you are in a session with David. Most members say the program works even in weeks when they don't make it to the live session, because the daily and weekly routines keep the work moving.

Want the full details before taking the assessment? Read the complete program overview. Read it →